Breathe Play Love
RECIPE FOR A CALM, JOYFUL, & MEANINGFUL LIFE
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Breathe Play Love offers ideas and inspiration to instill mindfulness in your daily flow. Crafting simple and fun activities to make mindful living available to all. Our light-touch approach forms a gentle and intuitive path towards a life of your choosing.
We exist to support your journey for deeper meaning and greater calm.
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Our Manifesto
Stress less, smile more. If only life was so simple.
Our dream is to inspire lives of greater calm and joy. Each path is unique, every moment an opportunity for change. All we can control is where to focus our attention.
Our manifesto condenses lifetimes of learnings to enhance this journey of life. A collation of inspiration offering gentle reminders for your busy mind. May it speak something new each time it’s noticed.
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Fresh from our blog
10 Key Mindsets for Mindful Living
Mindfulness is a journey towards moment-by-moment awareness without judgment. Our mindset governs our response to what we observe. This article provides the mindsets to intentionally foster to move you towards...
Attitude of Gratitude—Looking beneath the surface
Gratitude is much more than a superficial feeling or a polite ‘thank you’. Either as an emotion or action it serves great psychological, biological, and social purpose. Gratitude gives a...
A light introduction to Mindfulness
We happen within our mind. Mindfulness is a way of observing your happening without judgment. Be calm with what you see, and don’t worry if you’re not. Observe breath to...